Alternative Therapy
Embracing Mental Health As Part of Your Lupus Journey
At the Hibbs Lupus Trust, we acknowledge the importance of mental health, especially for individuals living with lupus. Today, on World Mental Health Day, we take this opportunity to shed light on the often overlooked psychological aspects of this chronic disease. Living with lupus can be challenging. The unpredictable nature of the disease, the physical…
Read MoreUnlocking the Benefits of Holistic Wellness for Lupus Patients
Living with lupus can be challenging, but incorporating holistic wellness practices into your daily routine can significantly improve your overall well-being. The Hibbs Lupus Trust is dedicated to raising awareness and supporting lupus patients in their journey to better health. In this blog post, we will explore the benefits of holistic wellness and provide practical…
Read MoreEmbracing Mental Health Awareness Week 2023
As we celebrate Mental Health Awareness Week, it’s crucial to acknowledge the unique challenges faced by lupus patients in maintaining their mental well-being. Living with lupus, a chronic autoimmune disorder, can be physically and emotionally demanding, making it even more important to prioritise mental health. In this blog post, we’ll explore the connection between lupus…
Read MoreLockdown Stress & Anxiety – Headspace Mindfulness Gift
With another national lockdown upon us, we’re gifting one 12 month subscription, and five 1 month subscriptions to Headspace thanks to the generous donations we have received. Mindfulness meditation is an effective way to train your mind and body to relax and to be more welcome and accepting of whatever comes your way. If you’ve…
Read MoreHeadspace Subscription Gift
With a second lockdown upon us, we’re gifting one 12 month subscription, and five 1 month subscriptions to Headspace thanks to the generous donations we have received. Mindfulness meditation is an effective way to train your mind and body to relax and to be more welcome and accepting of whatever comes your way. If you’ve…
Read MoreHeadspace Subscription Giveaway
Mindfulness meditation is an effective way to train your mind and body to relax and to be more welcome and accepting of whatever comes your way. If you’ve never tried it, here’s your chance! Headspace makes learning meditation through mindfulness easy. You learn online (on your computer or using an app on a tablet or your phone)…
Read MoreLupus and Exercise
Research shows that regular exercise leads to a decrease in symptoms and pain, and an increase in energy! Mobile tracking devices such as Fitbit, are an excellent way to monitor and track your activity/exercise/food/weight/sleep to help manage lupus.
Read MoreNew Clinical Study Indicates Fish Oil Can Help Alleviate Lupus Symptoms
New clinical study results published in the professional peer-reviewed Nutrition Journal indicates fish oil can help alleviate lupus symptoms
Read MoreGroup Hypnosis – August 2014
On Tuesday 26th August 2014 between 18:30 – 19:30 we’ll be hosting another free group hypnosis session at Cannock Hospital.
Read More