Nurturing Mental Health: A Compassionate Guide for Lupus Patients and Families

During Mental Health Awareness Week, The Hibbs Lupus Trust stands in solidarity with lupus patients and their families, recognising the intricate dance between physical health and mental well-being. Living with lupus presents a unique set of challenges, often intertwining with emotional hurdles that require compassion, understanding, and practical support. In this special news post, we…

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Stay Active and Healthy: Exercise Routines Tailored for Lupus Patients

Lady sitting on floor doing yoga.

Living with lupus can present unique challenges, but maintaining an active and healthy lifestyle is crucial for overall well-being. At the Hibbs Lupus Trust, we understand the importance of staying active while managing the symptoms of lupus. In this blog post, we’ll explore exercise routines specially tailored for lupus patients to help you stay fit,…

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Unlocking the Benefits of Holistic Wellness for Lupus Patients

The Hibbs Lupus Trust - Holistic Wellness

Living with lupus can be challenging, but incorporating holistic wellness practices into your daily routine can significantly improve your overall well-being. The Hibbs Lupus Trust is dedicated to raising awareness and supporting lupus patients in their journey to better health. In this blog post, we will explore the benefits of holistic wellness and provide practical…

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Headspace Subscription Gift

The Hibbs Lupus Trust Mindfulness

With a second lockdown upon us, we’re gifting one 12 month subscription, and five 1 month subscriptions to Headspace thanks to the generous donations we have received. Mindfulness meditation is an effective way to train your mind and body to relax and to be more welcome and accepting of whatever comes your way. If you’ve…

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Headspace Subscription Giveaway

Mindfulness - The Hibbs Lupus Trust

Mindfulness meditation is an effective way to train your mind and body to relax and to be more welcome and accepting of whatever comes your way. If you’ve never tried it, here’s your chance! Headspace makes learning meditation through mindfulness easy. You learn online (on your computer or using an app on a tablet or your phone)…

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