Each month we hold our Group Hypnosis session at Cannock Hospital. Throughout the hour long session run by hypnotherapist, Steve Woods, we move from deep relaxation into more focused work on the specific effects of lupus to assist you in managing both the physical and emotional impact of lupus.
Learn how to:
- Relax – both physically and mentally
- Reduce stress and anxiety
- Focus on your health
- Reduce discomfort by focusing on calming areas of inflammation
If you would like to know more about the session please call us on 0800 633 5118 or email us.
Watch Alice talk about her experience of hypnosis:
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