Posts Tagged ‘Lupus Shielding’
Lockdown Stress & Anxiety – Headspace Mindfulness Gift
With another national lockdown upon us, we’re gifting one 12 month subscription, and five 1 month subscriptions to Headspace thanks to the generous donations we have received. Mindfulness meditation is an effective way to train your mind and body to relax and to be more welcome and accepting of whatever comes your way. If you’ve…Read More
POLL: Will you now ‘safely go outside’?
If you’ve been #shielding in England, will you now ‘safely go outside’? Our latest information on COVID19 can be found here. If you would like to share your experience of lupus and be featured on the blog we would love to hear from you! Send us a message! Join the conversation on our Facebook Page!Read More