Lupus and Exercise

Fitbit Lupus - The Hibbs Lupus Trust

Research shows that regular exercise leads to a decrease in symptoms and pain, and an increase in energy! Mobile tracking devices such as Fitbit, are an excellent way to monitor and track your activity/exercise/food/weight/sleep to help manage lupus.

Read More

It’s ok…

The Hibbs Lupus Trust - Viki Hibbs

To you who has just heard the word ‘lupus’ for the first time. It’s ok to say ‘it’s never lupus’ and ignore it. We’d like to hear you ‘it’s ok’ moments.

Read More